Widely considered a useful tool in effective function, 'taking stock' of a situation or series of events often clears the mind, providing new perceptions along with possible solutions. Persistence is an admirable trait -- dogged mindlessness is not.
While rushing headlong toward any goal, set aside a bit of quiet time to reflect on original ideas, being thoughtful about whether the present attainment methods remain current, beneficial, or even retain their value. It is somewhat like 'enjoying the trip' rather than obsessing about the destination.
In other words, just occasionally 'take a chill pill' and relax. The world will go on. Rest assured, no one has appointed you Manager of the Universe lately, so try going with the flow . . . the state of your health will radically improve, while the people in your life space will be relieved and grateful . . . believe it.
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