Doing 'it' right. Getting 'it' done. Just do 'it' -- on and on. 'It' becomes paramount, never mind the energy, time and effort required. Sometimes it seems reasonable to simply muse -- meditate, consider, contemplate.
Renewal of resources, mental and physical, is necessary for optimal health and well-being. Excess 'busyness' can derail the most dedicated forward motion. Take time to be . . . with no urgency pulsing like an insistent drumbeat around the ears. Disconnect with outside distractions, travel inward for a welcome change.
Create something colorful and beautiful. Read an entertaining novel. Do nothing. Gaze placidly at familiar surroundings. Pet the cat. Have a nice steamy cup of tea. Feel the breeze, welcome a rainstorm.
Cancel tension, angst or fretfulness. Renew calm, quiet acceptance and repose.
Facebook Badge
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment