Joy

What, each day, happens in life to make joy? See to it. Deliberately identify, outline, and pinpoint something which creates joy. Then make it occur, each day, each week, each month of life. Begin to expect it. Glorify its existence. Think of it as a glittering, sparkling fountain of excitement. Accept nothing less, simply do not acknowledge that it could ever be absent. Far from selfishly demanding, this is connection to divine wisdom . . . the peace that passes understanding, as mentioned in the Bible. It's a mind exercise, the supreme mental process. Why not?